Wednesday, 11th October 2023: Maintain a healthy spirit!

Scripture Reading: Proverbs 18:14 The spirit of a man will sustain his infirmity, but a wounded spirit who can bear?

Reflections: A person’s inner self is referred to as their spirit. According to the author of Proverbs, a person’s spirit permits them to overcome hardships and psychologically advance towards their intended objective. Based on this, the author concludes that we must take care to prevent our spirits from feeling broken or injured since they are essential to our survival and growth. It is, therefore, imperative to refrain from allowing the influence of negative words, events or acts to overpower your mindset. Keeping emotional balance and cultivating resilience in one’s character is vital to maintaining a healthy spirit.
Prayer: Dear Lord, help me maintain a good emotional balance.
Confession: I keep up with a well emotional balance.